This blog discusses the medicinal benefits and traditional uses of the Ti plant. (Cordyline Fruticosa) palm lily.

Dance and somatic movement have been integral to human expression and fostering a harmonious mind-body connection, learn more in this blog.

This blog talks about the benefits of the serenity herb :Tropical Blue Vervain for stress relief.

The holiday season is the perfect time to add creative twists to your favorite recipes, and one of the best ways to elevate your cooking...

Discover the healing power of nature with our guide to creating a herbal first aid kit. Incorporate natural remedies into your wellness.

Blog on Traveling Wellness: 6 Herbal tips to stay healthy on the go.

In this blog post we discuss the ways in which you can choose essential oils sustainably.

Tincture or Extract? What is the difference and how to choose.

What is sacred plant medicine, and how can this tradition deepen our connection to ourselves for guidance and wisdom for improved wellness.

This holistic blog provides 4 quick and easy nature mindfulness practices for enhancing wellbeing.

This blog dives into the benefits of a yearly or quarterly body detox for optimal health and covers detoxifying herbs that can help.

Let's dive into the world of pine, a tree that holds not just the secrets of the forest but also the key to crafting a potent elixir - Pine

Five of our favorite herbal remedies to take on those winter colds and flu's with recipes and benefits on why these are our favorites.

This blog is a quick reference to the medicinal benefits and uses for the Fall herb fighter Golden Rod.

“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”

This is a blog on our 5 top favorite herbs to use for reducing stress and anxiety in the body and mind.

Looking for a fun and healthy way to preserve your leftover fruits and herbs? Want to improve gut health or other ailments?

Having a well stocked home apothecary, full of natural herbal remedies is the perfect way to ward off any unwanted viruses or illnesses...

Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan MS Let Food be thy Medicine: Hippocrates the...

I first came across natural healing and herbal medicine when my mother was diagnosed with pancreatic cancer. She would visit the...