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The Power of Nature to Heal Your Life
 Reconnect to Yourself through Nature and Transform Your Vitality

May 2nd-5th, 2025 in Sedona, Arizona

If you’re an earth-loving woman, looking to transform stress and anxiety into vitality then join us for this retreat! Where you’ll come away with new ways to aid you in releasing stress in the body, healing trauma, and deepening your connection to self, so you can embrace worthiness, find clarity on what is truly important to you, and return home feeling calm, grounded, revitalized, and inpired to transform your life!

What would it be worth to you to say Hell Yes! to yourself and take the time to make changes that could last the rest of your life? 

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​As you gather in the closing circle, under the dark star lit sky, the warm glow of the sacred fire in front of you. Sitting down on the soft earth, you look around the circle at the beautiful woman you have met here, soul sisters that have become a supportive community to heal and grow with.

 

Your shoulders drop and your heart is open as you embrace how relaxed you feel. The sounds of nature reminding you how grounded and powerful you have felt through out this healing journey.​

Your eyes close as you take another deep breath, feeling the earth's energy merge with yours, you envision deep roots of mother earth holding you in her warm embrace. Calm warm energy spirals up and flows through your body, in response.

A slow deep sigh of relaxation releases as you exhale. Your heart is filled with joy, as you feel her sacred energy surround you.

 

Tears of joy and gratitude flow as her energy, wisdom, and medicine fill you with a sense of love, trust, safety, and nourishment again. You feel the deep embodied energy and connection you have felt the whole retreat to your own inner wisdom, to nature, and fellow soul sisters here with you. 

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The only sounds are the whispers of the trees above, the cricket's, the crackling of the fire, the distant heartbeat of the drums playing, all merging with your own heartbeat dissolving into the earth as one. As you breathe in and out, you feel her loving energy and warmth healing your old wounds and filling your soul with new life-giving energy.

 

A smile crosses your face as you imagine the fire transforming old beliefs and sorrows into self love and acceptance. A sense of serenity comes over you as your spirit is filled with self confidence, love, and worthiness. Clarity and inspiration flood your whole being as your divine feminine energy awakens.

 

Your eyes open to the fire's glow, inspiring new beginnings. Your soul is renewed, calm, joyful, and ready to shine it's purpose and light into the world. 

Nature is calling.. Sign me up!

The Benefits...to saying YES!

  • How awesome would it feel to gain clarity about what you really want and need in your life?

It would feel fantastic! On our journey, We will guide you through meditations and ceremonies to reconnect you to your true nature, rekindling yourself as a woman worthy of abundance. Leading to clarity, confidence, and trust in yourself and your path.

  • Wouldn’t it feel great to find inner tranquility and peace of mind from all the challenges in your life?

It sure would! This retreat offers guidance on nature therapy practices and relaxation to release stress, find clarity, and rejuvenate your energy, leaving you feeling calm, grounded, joyful, and fully alive!​

  • Can you imagine how wonderful it would be to gain the understanding and skills you need to release the traumas of the past?

Amazingly wonderful! We understand that trauma is not healed overnight, so we want to meet you where you are at , providing tools and a soul-sister community to support you along the way. At this retreat, learn the therapeutic benefits of somatic healing practices like yoga, dance, and flow have on releasing stress, trauma, and stagnant emotions from the body, So that you can overcome traumas, release them, and live with more freedom and joy within.

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  • How fantastic would it feel to bring more abundance and freedom into your life? 

It would feel so Freeing! In our time, you'll learn healing techniques and tools to assist you in recognizing and releasing limited beliefs and old habits that may be holding you back from your true potential, so you can have the courage to take action in manifesting your dreams for abundance and transforming them into reality!

You have the most wonderful feeling that your soul has come home...

Ready to Answer Nature's Call?

The Venue

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A Home That Speaks to the Soul

Welcome to Sedona Sacred Rocks – your magical home away from home!

Nestled in the heart of red rock country, this venue offers a serene escape to experience the spiritual energies and beauty of Sedona. ​

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Upon arrival, you'll be surrounded by the peaceful energies of nature and the Coconino National Forest, along with the southwest charm of this metaphysical B&B retreat. More than just a beautiful location, it’s a place where transformational healing happens.

Each room offers comfortable accommodations, private bathrooms, patios, and space for socializing or solitude. 

In the temple room and gardens, we'll gather for meals and create sacred space, surrounded by energies of spiritual significance. We'll share visions, deepen connections, and experience personal discovery here throughout the week.

Empowering Spaces of Self Discovery

Find serenity by the bonfire on the patio, connect with horses, or meditate in the gardens at the medicine wheel, offering prayers for healing to the spiritual energies.

Experience deeper healing through pranic healing, sacred ceremonies, or horse therapy at the Sacred Rocks medicine wheel. Sedona Sacred Rocks is a magical place to explore, relax, and rejuvenate in the heart of red rock country.

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Join us at Sedona Sacred Rocks - Tranformational Healing & Ceremony
In the Heart of the Red Rocks

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We restore people -  body, mind, and spirit

Now Your Talking.. I'm IN!

The Cuisine

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During your stay, you'll enjoy a vibrant dining experience that feels like family, filled with the delicious aromas and vibrant flavors of fresh, organic, farm-to-table dishes crafted by bioregional chef and community herbalist Jillian "Wren" Ashley. 

Before savoring the wild and wondrous flavors to come, Wren will share stories and fun facts about the herbal ingredients, helping you connect more deeply with your food for nourishment. Building a relationship, where food is medicine, it can be creative, delicious, organic, nourishing, and sustainable.

Imagine a menu full of the tastes and flavors of the season, full of local flora and fauna of the region sourced from local farmers or wildcrafted from the land, so you get the cleanest and freshest ingredients possible. Combining rich organic and wholesome flavors and aromas of native plants, wild mushrooms, organic vegetables, and regenerative proteins that are delicious and nourishing to the body in a variety of culinary dishes.

On the plate folks can expect wild and wonderous aromas embedded in flavors and stories that come alive with every bite!

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Envision whole grain wraps full of nutrient rich vegetables and protein. Vibrant salads adorned with beautiful edible flowers, nutrient rich broths to create flavorful soups, organic veggie stir-fries with vibrant combination flavors.

For dessert, imagine healthy delicious desserts low in sugar but high in nutrients, such as hemp protein blondes or blueberry cashew cheesecake with wild harvested mixed berries on top. 

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Food is Thy Medicine

Among the wild foods you will be enjoying you will also be experiencing the flavors of nourishing and hydrating herbs in a variety of botanically infused beverages, from herbal elixirs, herbal vinegar shrubs, to non-alcoholic herbal mocktails. 

This is AMAZING! Sign Me Up!

Itinerary

Day 1: Friday

Your retreat starts with a welcome and check-in, followed by time to settle into your cabin and a fun meet and greet mocktail hour to mingle with other amazing women on the retreat.

 

Then you will enjoy the first of many delicious farm to table culinary delights from the Nohm Co. and Mertails Elixirs where you can expect wild and wondrous aromas embedded in flavors and stories that come alive with every bite!

 

The evening will end with a sound bath and free time to relax and enjoy the night sky or a bonfire on the patio, leaving you feeling nourished, held, and relaxed.

Day 2: Saturday

Begin your day with a continental breakfast and a day of educational play shops, including playful movement, herbal preparations and mixology.

Followed by a relaxing picnic lunch in nature leaving you feeling inspired, peaceful, and full of  joy. Enjoy a hike, swim, healing session, or relaxing nap with views of the Red Rocks and Coconino Forest from your patio. 

Learn about Food as Medicine in an interactive workshop, before a delicious dinner in the gardens.

 

Unwind and relax with a guided tea meditation and free time under the stars. Chat with new friends about your class experiences on one of the comfy couches or around the fire.

 

Melt into the peacefulness of nature. Feeling rejuvenated, grounded, and connected to the energies of the earth and yourself.

Day 3: Sunday

Start the morning off right with a nature immersion walk to wake up your senses to the embodiment of nature and your own intuition, followed by a delicious farm to table brunch.

 

Connect with Sedona Sacred Rocks horses' healing energies in our co-creation healing ceremony. Take the afternoon to rest, reflect, and connect with your emotions in a safe sharing circle with women. (This magic doesn’t usually happen in our everyday busy lives!) 

You'll have time in nature to listen to your heart's desires. We'll end the day with a celebratory ceremony to honor your healing work and transformation. Making way for your rebirth and growth on this continued journey of healing. 

 

By the end of the day your heart will be open, feeling nourished and peaceful by the deep connection you feel to yourself and the energies of nature. 

Day 4: Monday

We will have a closing breakfast to culminate our time together with time for reflection, shares, and photos.

You will have time to pack and get settled before check out. There will also be time for other outside excursions and special activities throughout our time together.

By the end of the retreat you will have transformed your energy feeling empowered, joyful, vibrant, rejuvenated, and full of vitality to embrace the next chapter of your life with love, clarity, and a deep connection to what truly matters in your life. 

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I'm So IN! Where do I Register?

The Benefits...to saying YES!

  • Can you imagine how wonderful it would be to release stored stress, trauma, and grief in your body?

It would be so Relaxing! Together, you'll learn holistic nature therapy practices and nourishing herbs to restore balance to your body, build support for self-love and care, and soothe the nervous system.

  • Wouldn’t it feel great to release and let go of old trauma and sorrow in your life in a safe, playful, and supportive way?<